Over the summer of 2009 my doctors put me on harmones to try to control my Endometriosis, the only thing it did was make me gain over 40lbs, on March 15th 2010, I decided to change my life and I started on my Fitness Journey! I started with P90X. I hope my ups and downs can help some of you change your life too!
About Me

- Yosie0721
- DECIDE, COMMIT, SUCCEED!! If YOU are not happy with the person looking back from the mirror, I can help, Beachbody has changed my life 1 workout at time, 1 day a time, if you are ready to change your life, contact me! http://yosiefitness4life.com
Monday, August 13, 2012
So close to reaching my goal...
Today I am starting a new 30 day challenge group and Im restarting round 2 of Les Mills PUMP because I had to stop due to severe headaches my workouts, but thanks to Shakeology and portion control I am down to 160lbs, the smallest I have been in over 2 years, I am so excited I cant believe how close I am to reaching my goal of 145lbs thanks to the BB programs and nutrition. Becoming a BB coach and comitting to being an example has changed my life, and now thanks to LMP it has changed my body, I have never seen such amazing results, I am smaller, stronger, and feel better in my body than I have in a very long time, LMP is def my fave program because its given me RESULTS, I love the schedule, I love the music, I love the workouts I love everything about it, its the best of both worlds, weights and cardio, and I love the additional DVD LMP Combat its a kick ass kickboxing cardio workout that Im doing on my cardio days instead of walking, I can see my biceps, I can see my hamstrings, I can see my abs, I have more definition now than I did in my teens, and the ladies in my challenge group are such a joy, its an awesome way to help others and yourself stay acountable and make changes together, I cant thank BB enough for helping me turn my life around and help others do the same, when I started my journey I was 210 lbs I went down and back up for over 2 years and this year since March thanks to LMP I am finally down to 160lbs and only 15lbs away from my goal of 145lbs, and I feel great, its a great feeling to smile when you look in the mirror and like who is looking back at you...
Thank you BB, LMP, Shakeology and everyone in the team BB fams, this is a great family to belong to, real people helping real people make changes, thats what its all about...
Yosie
Subscribe to:
Posts (Atom)