About Me

My photo
DECIDE, COMMIT, SUCCEED!! If YOU are not happy with the person looking back from the mirror, I can help, Beachbody has changed my life 1 workout at time, 1 day a time, if you are ready to change your life, contact me! http://yosiefitness4life.com

Monday, June 24, 2013

Fitness is a LIFESTYLE not a FAD...

I started my health and fitness journey in Feb 2010 after years of struggling with my weight and trying everything possible, I was 20 lbs away from getting gastric bypass surgery. I went to see a surgeon and I was told I should try to do it the natural way, I contemplated gaining the 20 lbs to qualify for the surgery. I was fed up and disgusted and I turned to P90X, a few months later the scale was going down slowly, I decided to add Shakeology and that was my REAL turning point, after that every week I saw progress. There were times I had to stop my workouts because of all my health issues but I never stopped drinking Shakeology and slowly over the next 3 years I went from weighing 220 lbs to 150 lbs where I am today. I am a product of Shakeology and the BB fitness programs. I'm grateful for the day I decided enough was enough and turned to BB, I now realize its not a fad but a lifestyle and 1 I will be on for the rest of my life... BB changed my life so profoundly that I became a BB Coach to help others reach their goals and change their lives the way BB changed mines, being a BB Coach has been the best decision I've ever made, it has kept me accountable, on track with my own health and fitness journey and given me an avenue to help others and find my passion. Its given me a whole new family of like minded people that help me, support me, push me and are there for me all the time and has helped me make money doing what I love... BB ROCKS period, thank you to everyone that has supported me through all my ups and downs in my health and fitness journey, my goal is to help as many people as I can along the way and 1 day be able to do this full time...
Coach Yosie www.yosiefitness4life.com