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On the last day of week 5 of my P90X journey clumsy me falls and fractures my left foot, I have to be in a cast for 4 weeks which sucks big time, but Im managing. At 1st I was totally bummed but now things are looking better. So with a few modifications I can definetely work out my upper body. I can do the push-ups and the side raises on the wall, and I can do the pull ups with the resistance bands sitting on the floor, which takes care of my chest and back, I can do my shoulders, biceps and tricepts sitting on a chair with dumbells. For sure I cant work out my legs and I cant do cardio right now, so my favorite workouts are out, NO Kenpo and Plyo, although getting around on the crutches is a cardio workout in itself, I break a sweat every time I walk around for just a little while, lol and Im pretty sure that walking around with this cast is working out my legs too. Ab Ripper X is out as well cuz its really hard to do the ab workouts with a cast on, its like trying to work out with weights on just 1 leg. The question is what do I do after the cast comes off, do I pick up right where I was when I fractured my foot, and start at week 6 or do I go back to the beginning and start all over again??? I dont know, the only thing I do know is that after 5 weeks of doing P90X I am stronger, I have lost 12lbs and 16inches all over my body, I have more energy and my clothes fit better, I even dropped a size in my jeans. Thanks to Shakeology and P90X my life has changed for the better and I will not let this fracture hinder my progress, I will do what I can for now and do like Tony says "Do Your BEST and Forget The Rest" and I will "Keep Pressing PLAY", Im TOTALLY amazed with the results so far, and I cant wait to see where this journey takes me, I look forward to BRINGING IT everyday, like I keep saying for me its not P90X its P4lifeX, BRING IT!
