
I cant believe its been a month since I started my P90X journey, it seems like just yesterday I did my 1st workout and today I just completed my last workout of phase 1, phase 2/week 5 starts on Monday. What a journey its been, when I started I was weighing 192lbs and now Im down to 180lbs, lost 12lbs in 4 weeks, I went from a size 14 to a size 12 in jeans, my arms, my legs, my waist, all my measurements went down several inches I lost a total of 14 inches in all. Im feeling stronger, Im feeling more energized,my clothes are fitting better, Im sleeping better, heck even my skin is looking better, and people are starting to notice the change, they are coming up to me now and asking me what am I doing to lose the weight, Im so proud of myself right now, I can do so much more than when I started, I can lift heavier weights, I can do more reps and I can last longer, I never though I would be doing military push ups yet now I can, and the side rises, OMG I could only do like 2 and now I can do about 22, what a difference a month can make, the results are small in numbers but huge for me in just 4 weeks, Im totally blown away by what I see in the mirror. This is a complete transformation for me, P90X and Shakeology is changing my life 1 day at a time, this is not a phase for me this is a lifestyle now, I might be getting older, but Im definetely getting healthier and fitter and when I turn 40 in July I will be happy to say that I will be in the best shape of my life, its not P90X for me its P4lifeX, thanks to the people at beachbody, and the amazing trainers, I plan on going insane with INSANITY and then mixing it up between P90X and INSANITY, this is for life, Im addicted to my workouts, its excillarating, and empowering, DECIDE, COMMITT, SUCCEED, I decided to change my life, I committed to working out and eating healthier to attain success in becoming the healthiest, and fittest I have ever been in my life! BRING IT!!
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