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DECIDE, COMMIT, SUCCEED!! If YOU are not happy with the person looking back from the mirror, I can help, Beachbody has changed my life 1 workout at time, 1 day a time, if you are ready to change your life, contact me! http://yosiefitness4life.com

Monday, June 28, 2010

Day 1 of Insanity


OMG they SURE chose the right name for this program, cuz you have to be insane to do it! I'm happy to say I completed my 1st fit test, I didn't do as good as I would have liked to but considering I haven't worked out in 2 weeks and that I was in a cast without really doing much cardio for 7 weeks I think I did pretty good, and my foot does NOT HURT, yayyyy!, I cant wait to see how I do on the next fit test on day 15. I am proud to say I did better than my oldest son who did not do P90X with me, lets see how my middle 1 does on his fit test, he was my P90X partner! Day 1 of Insanity is in the BOOKS!

In total honesty, since I only preach what I do, here are my fit test results:

Switch kicks: 66
power jacks: 25
power knees: 50
power jumps: 25
globe jumps: 5
suicide jumps: 10
push-up jacks: 10
low plank oblique: 25

My favorites have to be power knees and low plank obliques, lol, I'm ready to DIG DEEP!

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