Today has been a rough day for me, emotionally, and physically. After 2 weeks of doing my P90X/Insanity Hybrid my foot has been killing me. I fractured it at the end of April, I was in a soft cast/boot for 7 weeks and its now almost October and I am still having problems with it. The bone never healed properly so I have 2 choices put up with the pain (for now) or have surgery. Well surgery is out of the question, I can not take time off right now from work, being a single mom with 3 kids and most of my family far away, I need to keep working, so no surgery. Icy Hot is quickly becoming my best friend, and I may have to modify my workouts AGAIN, which is putting a damper on how I feel right now. I officially became a P90X graduate in June and since then its been a roller coaster of a ride with my workouts, modify, start, stop start, stop and start again, its driving me crazy to say the least, but I am determined to continue pressing forward. I will not let this get in my way. I am taking the rest of this week off and resting my foot, taking anti-inflammatory meds to help with the swelling and inflammation and starting over AGAIN on Monday, hopefully with some rest my foot will feel better. When I started on this journey I was weighing 194lbs, I am down to 178lbs, I still have a ways to go before I get to where I want to be but for the 1st time in I don't know how long I know I am going to get there, and get there the right way, with clean eating, Shakeology and exercise, no gimmicks, no diet pills, no starving, no Yo-YO dieting, I'm getting their the healthy way, the right way!
We all have our ups and downs and we all fall of the wagon, what matters is not why or how we fell down, but how we get back up. What we do when we fall is what makes us who we are, the way I see it, we have 2 choices every time we fall, we either stay down and quit or we get back up and keep on fighting, well I am not a quitter so for me its get up and keep on fighting, no matter how many times I have to stop and start again, I will continue to do so, because for me FITNESS is NOT a FAD, it is a LIFESTYLE! I'm changing me 1 day at a time, 1 workout at time, BRING IT!
yosiefitness4life.com
Over the summer of 2009 my doctors put me on harmones to try to control my Endometriosis, the only thing it did was make me gain over 40lbs, on March 15th 2010, I decided to change my life and I started on my Fitness Journey! I started with P90X. I hope my ups and downs can help some of you change your life too!
About Me

- Yosie0721
- DECIDE, COMMIT, SUCCEED!! If YOU are not happy with the person looking back from the mirror, I can help, Beachbody has changed my life 1 workout at time, 1 day a time, if you are ready to change your life, contact me! http://yosiefitness4life.com
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