Life is GOOD..

Today I spent a lot time reflecting and thanking God for all that is good in my life, its so easy to get caught in the bad and lose sight of whats good. I feel so blessed, I have so much to be thankful for, I have God, I have my health, I have my kids, my mom, my brothers and sisters, my BB fams, I have a great job, I have my BB biz, my life is GOOD. And now God has blessed me with an amazing man that totally gets me. He was such a surprise, he came out of nowhere, nothing I expected and everything I always wished for. As cheesy as it may sound he completes me... He blows me away each and every time we talk, we connected in so many levels, I'm at a loss for words when it comes to him, I am so grateful and so thankful that God put him in my life. For the 1st time in a long time I can honestly and full heartedly say I am HAPPY.
God has blessed me with so many people that have touched my life in 1 way or another and that help my life be complete. He has put people in my life that I can help and impact and in turn impact me. Everything in life is a choice and I choose to be grateful, to be thankful and to be HAPPY...

Becoming a BB Coach has done so many things for me, not just physically but mentally and spiritually too. I LOVE, LOVE, LOVE being a BB Coach, Sat we had a super Sat event and being around my BB fams blew me away, the fellowship was amazing and working for a company that puts people 1st is priceless. In the words of our CEO Carl D, " We are a force of people helping people" That is what makes being a coach so amazing, its normal people from all aspects of life helping each other succeed and push their health and fitness forward. I have struggled my entire life with my weight and thanks to BB, and my BB fams I am changing me 1 day at time, 1 workout at time. Its not an easy battle, its 1 that I struggle with daily, I don't wake up every day saying I want to workout and eat right, but with the help, encouragement and support I get I get it DONE. I have suffered from depression, and I suffer from Endometriosis, both affect my weight, and its a challenge for me daily but I CHOOSE to not let it knock me down, I push through the ups and downs and slowly I'm achieving my goals and my wish is that my struggles, my ups and my downs can help others too, its what makes being a coach so rewarding, of coarse the money is good, being a single mom is not easy, but its not the money that makes it great its the people I can help and the lives I can touch in the process that makes it GREAT!

Today was my rest day, but I decided to workout anyway and I am glad I did, I started off doing Hip Hop Abs and ended up adding Kenpo X from P90X. I had forgotten how much fun Kenpo X is and decided I am going to add it to the mix on the weekends so starting tomorrow I will be doing CLE and HHA Monday through Friday and doing Kenpo X on Sat or Sun. I have a goal in my mind and everyday I get closer to it. Together we can ALL SUCCEED!!!

LETS DO THIS!
Yosie
http://yosiefitness4life.com