It has now been 2 weeks on the Les Mills PUMP program and I am completely in love with it, I am on DVD #2 Pump n Burn and boy does it burn, Im doing over 120 squats and today for the 1st time I was able to get through the whole routine without stopping, what an amazing feeling... I am down 5 lbs and 8.5 inches, the girls in my 30 day challenge group are doing amazing too, we are all making progress in our health and fitness journey...What I love the most about this program is that in reality its a 3 day a week program, I do the Les Mills PUMP barbell routines on Mon, Wed and Fri, then Tues and Thurs and sometimes on the weekends, I add Cardio and ABS at the gym, so I to get to workout with my honey and help him with his clients too, so with this program I get the BEST of both worlds a GREAT HOME workout with room to go to the gym too. My health is doing well, thank God, its been a good 2 weeks, no pain, a headache here and there but nothing major, and thanks to my workouts, Shakeology and portion control I can see a light at the end of the tunnel again... Next Update in 2 weeks at the 30 day point in this 90 day program, LETS GO!