Putting P90X3 on HOLD!

So after starting restarting and then trying to restart again P90X3 without much success, I've decided I'm going to put it on hold for now. Due to my health issues I haven't been able to get through an entire week of the program. I am so disgusted with my weight right now, I do not like who I am seeing in the mirror. I know there are so many factors involved but bottom line is I need to find ME again. I have been with BB since Feb 2010, in that time I have pretty much tried every program we have and my soul mate workout the 1 that really made a difference in ME was Les Mills PUMP and that was with me only really working out 3 days a wk with Cardio 2 days a week sometimes. It was the only program I could manipulate around my health issues and still gave me results, with it I managed to lose a total of 42lbs so I have decided starting next week I'm going back to what worked. LMP here I come, I need to lose this extra weight I want to be 160lbs by my birthday in July, and down to 145lbs by the end of the year. Right now I'm back at 175lbs that's the heaviest I've been in over a year and I FEEL it. The new meds are working, my headaches are under control, the numbness in my hands comes and goes another reason I want to go back to LMP, its much easier to work with the barbell than it is with dumbbells with my hands not working right. So starting next week its date nights with LMP 3 days a wk, Mons, Wed and Fri's, Touch it Fitness boot camp on Sat's and the gym on the weekend with my love and when I feel up to it I'll add LMC on Tues and Thurs for my Cardio. I'm not going to push it to much going to take it week by week, day by day, but I'm ready!!! Going to do a recovery week this week, throw in a little bit of this and a little bit of that... KIA KAHA! Coach Yosie www.yosiefitness4life.com

New year, new chapter in my health and fitness journey!

Yesterday I started P90X3, wow, to be honest I am disappointed in myself, after losing over 70lbs with various BB programs and ShakeO due to life issues, health issues etc. I've gained back 20lbs. I see it, I feel it and I'm ready to make a change. Its funny I started my journey back in 2010 weighing over 200lbs. with P90X, I lost about 20lbs, tons of inches and had to modify big time due to a fractured foot that happened by a freak accident taking my son to a soccer tournament. I moved on to various programs but the 1 that made the BIG difference for me was Les Mills PUMP followed by Combat, Les Mills is my soul mate program, with it I almost reached my ultimate goal of getting down to 140lbs, I got down to 153lbs from 170lbs. I completed T25 and loved it because of the time factor, 25 minutes yea who doesn't have time for that, I lost inches and a few lbs., but with everything going on in my life I gained what I lost right back plus some. So much has happened in my life in the last 6 months, I am not complaining, I am happy, I'm working again in a job I love, the love of my life and I got back together again, my middle son shipped out to Japan, so proud to call myself a Marine mom, miss him tons, getting ready to send out my oldest to the Airforce in March and dealing with teenage issues with my youngest who started HS this year. I am ready to start on my new health and fitness journey. My goal this year is to reach my goal of 140lbs, I am starting the new year with a new challenge to myself and a new program P90X3. Now that I am working again and I am short on time, you can't beat 30 mins. My goal with round 1 of P90X3 is to get back to 153lbs, where I was at the end of Combat and then I plan to dive into Body Beast or the 21 day fix or do another round of P90X3, not sure yet, but I know that by the end of 2014 I will be at my goal, NO EXCUSES... BRING IT! X3 style! Coach Yosie www.yosiefitness4life.com