Over the summer of 2009 my doctors put me on harmones to try to control my Endometriosis, the only thing it did was make me gain over 40lbs, on March 15th 2010, I decided to change my life and I started on my Fitness Journey! I started with P90X. I hope my ups and downs can help some of you change your life too!
About Me

- Yosie0721
- DECIDE, COMMIT, SUCCEED!! If YOU are not happy with the person looking back from the mirror, I can help, Beachbody has changed my life 1 workout at time, 1 day a time, if you are ready to change your life, contact me! http://yosiefitness4life.com
Tuesday, January 14, 2014
New year, new chapter in my health and fitness journey!
Yesterday I started P90X3, wow, to be honest I am disappointed in myself, after losing over 70lbs with various BB programs and ShakeO due to life issues, health issues etc. I've gained back 20lbs. I see it, I feel it and I'm ready to make a change. Its funny I started my journey back in 2010 weighing over 200lbs. with P90X, I lost about 20lbs, tons of inches and had to modify big time due to a fractured foot that happened by a freak accident taking my son to a soccer tournament. I moved on to various programs but the 1 that made the BIG difference for me was Les Mills PUMP followed by Combat, Les Mills is my soul mate program, with it I almost reached my ultimate goal of getting down to 140lbs, I got down to 153lbs from 170lbs. I completed T25 and loved it because of the time factor, 25 minutes yea who doesn't have time for that, I lost inches and a few lbs., but with everything going on in my life I gained what I lost right back plus some. So much has happened in my life in the last 6 months, I am not complaining, I am happy, I'm working again in a job I love, the love of my life and I got back together again, my middle son shipped out to Japan, so proud to call myself a Marine mom, miss him tons, getting ready to send out my oldest to the Airforce in March and dealing with teenage issues with my youngest who started HS this year. I am ready to start on my new health and fitness journey. My goal this year is to reach my goal of 140lbs, I am starting the new year with a new challenge to myself and a new program P90X3. Now that I am working again and I am short on time, you can't beat 30 mins. My goal with round 1 of P90X3 is to get back to 153lbs, where I was at the end of Combat and then I plan to dive into Body Beast or the 21 day fix or do another round of P90X3, not sure yet, but I know that by the end of 2014 I will be at my goal, NO EXCUSES...
BRING IT! X3 style!
Coach Yosie
www.yosiefitness4life.com
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