REALISTIC thinking is the catalyst for change... John C Maxwell, YOU have to GET REAL to CHANGE...
This really hit home, it made me think about where I am and where I want to be and what I need to do get there.
The 1st thing I did is look at my weight how much I weigh and how much I want to weigh and then I put a plan of action into place, I wrote down my goals, and what Im going to do to reach them. I wrote out a schedule and a plan to stick to so that I can make it happen. The 1st part of change is to get REAL...
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- Yosie0721
- DECIDE, COMMIT, SUCCEED!! If YOU are not happy with the person looking back from the mirror, I can help, Beachbody has changed my life 1 workout at time, 1 day a time, if you are ready to change your life, contact me! http://yosiefitness4life.com
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