I completed day 5 on Friday, Burn Circuit 3, and OMG all I can say is WOW, day 6 was my cardio/recovery day, burn it off and recharge, again WOW.
I am really loving this program and how from day to day I see myself regaining my strength and desire to workout and push play, I LOVE Chalene Johnson and her program ChaLean Extreme is EXTREEEEEME but TOTALLY worth every drop of sweat.
Today is day 8, on my new fitness journey, Sundays is my day off/Rest day, although I was running around with my son so it wasn't much of a rest day, lol.
Lets do this!
Yosie
About Me
- Yosie0721
- DECIDE, COMMIT, SUCCEED!! If YOU are not happy with the person looking back from the mirror, I can help, Beachbody has changed my life 1 workout at time, 1 day a time, if you are ready to change your life, contact me! http://yosiefitness4life.com
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