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DECIDE, COMMIT, SUCCEED!! If YOU are not happy with the person looking back from the mirror, I can help, Beachbody has changed my life 1 workout at time, 1 day a time, if you are ready to change your life, contact me! http://yosiefitness4life.com

Thursday, February 17, 2011

Day 4 Complete


OMG today was my Cardio day and I decided to do CLE instead of doing TurboFire, I did burn intervals and Ab burner, all I can say is WOW. I feel every muscle in my Abs... Even my flanks are on FIRE right now, my legs, my arms, my whole body is like WOW.

I am IN LOVE with ChaLean Extreme, sorry Tony H, like I said you were my 1st but Chalene is the BEST!! Im on such a high right now, I can totally see me doing this program for the rest of my life with addition of others of coarse but CLE will be my strength training program from now on for SURE!!!

Day 4 is DONE, day 5 here I COME....

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