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DECIDE, COMMIT, SUCCEED!! If YOU are not happy with the person looking back from the mirror, I can help, Beachbody has changed my life 1 workout at time, 1 day a time, if you are ready to change your life, contact me! http://yosiefitness4life.com

Monday, February 14, 2011

Day 1 complete


OMG ChaLean Extreme just handed me my my A$$ on a plate, literally, what an intense but amazing workout, I am going to be SORE tomorrow. LIFT HEAVY OR GO HOME, is no joke but I loved every single move each and every exercise worked a muscle I didnt even know I had.

Day 1, CLE burn 1 DONE, day 2 here I come...

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