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DECIDE, COMMIT, SUCCEED!! If YOU are not happy with the person looking back from the mirror, I can help, Beachbody has changed my life 1 workout at time, 1 day a time, if you are ready to change your life, contact me! http://yosiefitness4life.com

Tuesday, February 15, 2011

Day 2 Complete

OMG my body feels like jelly, lol, TurboFire, FIRE 30 kicked my A$$, but I LOVED IT, woot, woot. I decided to stop fighting it and caved, I am just NOT a morning person, I tried, honest I did, but its sooooo hard to get my workouts in before I go to work, so I decided why fight it?? Im going back to my night time workouts, at 9 or 10pm Mon through Fri, earlier on Sat's

My new fitness journey consists of ChaLean Exteme by Chalene Johnson for strength training, weight days Mon, Wed and Fri, and TurboFire also by Chalene Johnson for cardio on Tues, Thurs and Sat and resting on Sundays.

Day 2 is DONE, day 3 here I COME...

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